Volume 5 - Issue 4
Featured Content from The Arthritis & Glucosamine Resource Center
For anyone involved in sports activities, injuries are a way of life. It doesn't matter if you engage in these activities professionally or for recreation, you are at risk all the time.
When we experience pain, it is nature’s way of telling us that something is wrong with our body. Pain comes in two different forms: Acute pain is that which generally lasts less than 5-6 weeks. Chronic pain is the kind that seems to go on forever and is the most typical for those suffering from osteoarthritis.
In our last article we talked about the importance of diet. If your pet has arthritis or joint-related problems, it becomes very important to do the right thing with diet. (Of course, it is for all pets.)
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Citrus Chicken Kabobs
1/2 cup orange juice
Combine orange juice, lemon juice, lime juice, pineapple juice, olive oil, salt and pepper in a bowl. Whisk juices together well. Reserve 1/2 cup of this marinade mixture. Place chicken in a large ziploc bag and add the remaining marinade. Chill at least 2 hours, turning the bag frequently to coat the chicken. Cut peppers and onions into 1 inch chunks. Slice the mushrooms in half. Soak 8 wooden skewers in water for at least 30 minutes. Remove chicken from the marinade and cut into 1 inch pieces. Cut lemon, lime and orange into 1-2 inch pieces. Thread skewers with the fruits, vegetables and chicken in an alternating pattern. Preheat a gas/charcoal grill or ridged grill pan to a medium-high heat. Place kabobs on the grill and baste occasionally with the reserved marinade. Turn kabobs frequently and cook until chicken is done. Place on a platter to serve and garnish it with any of the leftover fruits.
More at http://betterrecipes.com
Citrus Chicken Kabobs
Yield: 8 Servings
This Arthritis Course is packed with quality information on what you should know before you talk to your doctor, the arthritis diagnosis, treatment options, treatment side effects, glucosamine, tips on proper diets and exercise, weight management, alternative options, and an easy to understand explanation of what exactly arthritis is, how it occurs, and the effect on cartilage including a discussion of chondrocytes, collagen, proteoglycans, glycosaminoglycans, and synovial fluid.
If you are committed to taking the right steps towards effectively easing arthritis pain and knowing all your options, then this course will be extremely helpful to you.
The course is spread out over an eight day period and a new part of the course is sent each day right to your email inbox.
To begin your Eight-Day Arthritis Ecourse right away, fill in your first name and email in the form below and click "Begin Course!"
Once you begin your course above, you will receive one article each day delivered right to your email inbox. The daily topics are:
This concludes the July Issue of The Arthritis Chronicle. Look for the next issue in your inbox on August 1st. Please forward to any friends you know who have arthritis and would be interested.
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Have a great July from the Arthritis Chronicle
See you next month!
As readers of this Chronicle are aware, prudent exercise benefits those who suffer from arthritis. Most of the exercise recommendations made here are low impact in nature and designed to assist those who suffer from arthritis. Nonetheless, we always recommend that you consult with your physician before engaging in any type of exercise program.
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