Featured Content from The Arthritis & Glucosamine Resource Center
Rheumatoid arthritis (RA) is a chronic disease causing inflammation and deformity of the joints. Other problems throughout the body (systemic problems) may also develop, including inflammation of blood vessels (vasculitis), the development of bumps (called rheumatoid nodules) in various parts of the body, lung disease, blood disorders, and weakening of the bones (osteoporosis).
Information on how glucosamine actually works, the science backing glucosamine, and how to select the best glucosamine product...
The first sign of osteoarthritis is the deterioration of healthy cartilage, therefore, understanding cartilage is crucial to understanding osteoarthritis and how you can effectively ease your osteoarthritis pain.
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Conquering inflammation and pain: Viva! Acai™
By J. R. Rogers
Our bodies take a beating from injuries; repetitive stress; and, in particular we hurt our lower backs with improper lifting and bending. Of course, arthritis is a big problem for most of us.
However, chronic inflammation and the pain that follows can also be caused by the foods we eat. Much of modern research tells us that joint pain; heart disease; diabetes; and, many more illnesses can be attributed to poor diet choices.
The role of Viva! Acai™
The foods that cause chronic inflammation are some of our favorites. White sugar, all grains; trans fat in fried foods and saturated fats found in grain-fed meats. As well, acidic foods like sodas, high-fructose corn syrup drinks; and even meats and dairy products are factors.
Since we tend to ignore our eating habits, it is important to start doing so. That is, if you want to live a healthier and more pain-free life. I did it by getting myself out of the habit of eating fried foods and moving to more “health-friendly” ones like fortified cereals and fruits. Of course, fish and vegetables help too.
What is critical to gaining some control of chronic inflammation and the host of health problems that flow from it is using a concentrated, anti-inflammatory drink like Viva! Acai™. The staggering amount of antioxidants alone makes a huge difference. And, the results begin to show almost immediately. And, it only takes ¼ oz. a day. It is energizing and for arthritis sufferers, that is a big plus. When you have more energy, the important health component of exercising becomes a lot more fun and easier to handle.
Viva!acai™ is also an incredible source of (healthy) omega fatty acids and fiber as well. It is the perfect supplement for those who suffer arthritis and/or chronic pain issues of any kind. Of course, there are other health benefits associated with using it as well.
Complementing Syn-flex® liquid Glucosamine for arthritis with Viva!acai™ is a smart choice. After all, you do not have to suffer from chronic pain and inflammation. There are choices available to you.
See you next time.
Healthy Foods in Fighting Arthritis
The EatingWell Cobb Salad
8 Tips to Control Arthritic Pain
These past months in The Arthritis Chronicle, I've talked about my Eight Day Arthritis Ecourse that I had written. I had originally intended to give this informational course away free for only one issue, but due to the tremendous response and good word of mouth this course has brought, I have decided to give it away at no charge.
This Arthritis Course is packed with quality information on what you should know before you talk to your doctor, the arthritis diagnosis, treatment options, treatment side effects, glucosamine, tips on proper diets and exercise, weight management, alternative options, and an easy to understand explanation of what exactly arthritis is, how it occurs, and the effect on cartilage including a discussion of chondrocytes, collagen, proteoglycans, glycosaminoglycans, and synovial fluid.
If you are committed to taking the right steps towards effectively easing arthritis pain and knowing all your options, then this course will be extremely helpful to you.
The course is spread out over an eight day period and a new part of the course is sent each day right to your email inbox.
Once you begin your course above, you will receive one article each day delivered right to your email inbox. The daily topics are:
See You Next Month
This concludes the June Issue of The Arthritis Chronicle. Look for the next issue in your inbox on July 1st. Please forward to any friends you know who have arthritis and would be interested.
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Have a great February from the Arthritis Chronicle
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