Volume 5 - Issue 4
Featured Content from The Arthritis & Glucosamine Resource Center
Unlike COX-II inhibitors and NSAIDs, glucosamine is a very safe compound. There are, however, two reasons why you wouldn't want to take glucosamine.
Osteoarthritis is the primary example of degenerative arthritis. It affects approximately 70 million people in the United States. The condition affects both men and women and occurs primarily in individuals over 40 years of age.
Arthritis in cats is the progressive deterioration of joint (articular) cartilage. One or more joints can be afflicted with the condition. Another term commonly used to describe this condition is degenerative joint disease. When the term osteoarthritis is used, it usually refers to an extension of the changes into the bone underlying the cartilage layer.
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We invite you to participate in our Arthritis Message Board Community. You can learn about arthritis, ask questions, get feedback, make friends, and build a support network of fellow arthritis sufferers. Visit the Arthritis Message Boards today!
Good Eats Roast Turkey
Combine all brine ingredients, except ice water, in a stockpot, and bring to a boil. Stir to dissolve solids, then remove from heat, cool to room temperature, and refrigerate until thoroughly chilled.
Early on the day of cooking, (or late the night before) combine the brine and ice water in a clean 5-gallon bucket. Place thawed turkey breast side down in brine, cover, and refrigerate or set in cool area (like a basement) for 6 hours. Turn turkey over once, half way through brining.
A few minutes before roasting, heat oven to 500 degrees. Combine the apple, onion, cinnamon stick, and cup of water in a microwave safe dish and microwave on high for 5 minutes.
Remove bird from brine and rinse inside and out with cold water. Discard brine.
Place bird on roasting rack inside wide, low pan and pat dry with paper towels. Add steeped aromatics to cavity along with rosemary and sage. Tuck back wings and coat whole bird liberally with canola (or other neutral) oil.
Roast on lowest level of the oven at 500 degrees F. for 30 minutes. Remove from oven and cover breast with double layer of aluminum foil, insert probe thermometer into thickest part of the breast and return to oven, reducing temperature to 350 degrees F. Set thermometer alarm (if available) to 161 degrees. A 14 to 16 pound bird should require a total of 2 to 2 1/2 hours of roasting. Let turkey rest, loosely covered for 15 minutes before carving
Find this and other recipes at http://www.foodnetwork.com
Good Eats Roast Turkey
1 (14 to 16 pound) frozen young turkey
This Arthritis Course is packed with quality information on what you should know before you talk to your doctor, the arthritis diagnosis, treatment options, treatment side effects, glucosamine, tips on proper diets and exercise, weight management, alternative options, and an easy to understand explanation of what exactly arthritis is, how it occurs, and the effect on cartilage including a discussion of chondrocytes, collagen, proteoglycans, glycosaminoglycans, and synovial fluid.
If you are committed to taking the right steps towards effectively easing arthritis pain and knowing all your options, then this course will be extremely helpful to you.
The course is spread out over an eight day period and a new part of the course is sent each day right to your email inbox.
To begin your Eight-Day Arthritis Ecourse right away, fill in your first name and email in the form below and click "Begin Course!"
Once you begin your course above, you will receive one article each day delivered right to your email inbox. The daily topics are:
This concludes the November Issue of The Arthritis Chronicle. Look for the next issue in your inbox on December 1st. Please forward to any friends you know who have arthritis and would be interested.
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Have a great November from the Arthritis Chronicle
See you next month!
As readers of this Chronicle are aware, prudent exercise benefits those who suffer from arthritis. Most of the exercise recommendations made here are low impact in nature and designed to assist those who suffer from arthritis. Nonetheless, we always recommend that you consult with your physician before engaging in any type of exercise program.
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