Away Your Glucosamine Pills and Capsules...
How Glucosamine In Liquid Form Is Better Than Pills And Capsules
Glucosamine is beneficial to the sufferers of osteoarthritis -- both humans and pets. It has been proven effective in easing osteoarthritis pain, rehabilitating cartilage, renewing synovial fluid, and repairing joints that have been damaged from osteoarthritis.
Each person produces a certain amount of glucosamine within their bodies. When people grow older, their bodies lose the capacity to make enough glucosamine, so the cartilage in their weight-bearing joints, such as the hips, knees, and hands is destroyed, then hardens and forms bone spurs, causing pain, deformed joints, and limited joint movement.
This news was first discovered in the early 80's in the European medical community. By the end of the 1990's, numerous double-blind, placebo controlled, glucosamine studies had been published, reporting that glucosamine was indeed very beneficial to osteoarthritis sufferers, and that it was safe for long term use.
With such great news spreading very quickly, the glucosamine industry became very large. Almost every major nutraceutical or vitamin company put out a glucosamine product, and today it can be bought in just about every food store, health food store, vitamin store, wellness clinic, and chiropractors office.
However, in the rush to gain market share with their glucosamine product, companies often put out products with little regard to the quality of the product being produced. They rushed to the market and did not take the time to do essential things like perfom lab analysis on their products. They put out medium or low grade glucosamine products to save money; and they put the glucosamine in pill or capsule form.
They tell you that all glucosamine products are the same. First thing you must know--they are not. All glucosamine products are not the same. There are six main factors that you need to analyze when selecting a glucosamine product. These are:
Amount of glucosamine per daily dose
Type of Glucosamine
Quality of Ingredients
Price Per Day
One of the most important of these factors is the system of delivery. In their rush to the market in 1999, 2000, and 2001, the very large majority of companies simply put their glucosamine in pill or capsule form. However, with glucosamine and other vitamins and supplements, it is well-known that liquids are absorbed faster and more effectively than solids. Absorption is a very important thing to look at simply because if you are not absorbing the glucosamine, you will not have any relief no matter how much you take.
The Science Backing Liquid Glucosamine
The absorption rate and bio-availability of a nutritional supplement in pills is significantly less than that when the supplement is delivered in liquid form. The "claimed fact" that pills are the only and best way to obtain glucosamine is simply not true. Pills and capsules contain glucosamine that is in solid form. Liquid is absorbed much better than pills and capsules.
Simply put, glucosamine provided in liquid form is absorbed more quickly, more fully, and provides greater, longer lasting relief. You see, if you are taking 1500 mg of glucosamine in capsule form, and you only absorb 20% of this, you are really only getting 300mg of this actually absorbed into your bloodstream. However, if you take 1250mg of glucosamine in liquid form, about 90% of which is absorbed, you are getting at least 1000 mg of glucosamine actually absorbed into your system per day which will provide much fuller relief, much more quickly.
Because pills and capsules are not absorbed as well as liquid glucosamine, you are not receiving as much glucosamine to your joints with pills and capsules or receiving it as quickly. Common sense tells you that you will receive more and faster relief from liquid glucosamine than from pills and capsules. Those who use a high quality liquid glucosamine formula can expect to notice results in about 7-14 days. As the pain eases, the liquid glucosamine also assists in the rehabilitation of the cartilage by renewing the supply of synovial fluid by producing the molecule nutrient protogylcans.
Furthermore, for those who do not like to swallow pills, liquid glucosamine is much easier to take.
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