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Glucosamine: A Natural Approach!


Glucosamine is an amino monosaccharide (or amino sugar) produced by our bodies from glutamine and glucose. Glucosamine is found throughout our bodies in areas such as ligaments, muscles, tendons, and even the skin. It helps provide us with our strength, agility, and mobility. 

Glucosamine naturally stimulates and provides the “building blocks” of cartilage; unfortunately, it controls the breakdown of cartilage as well. One of the ways glucosamine tries to control the deterioration of cartilage is by blocking collagenase (an enzyme that destroys cartilage). When glucosamine levels drop or the body is not using glucosamine, the cartilage-destroying enzyme will get to work on your body. Another important aspect of our body that is enhanced by high glucosamine levels is the synovial fluid around your joints. Synovial fluid is our joint’s cushioning. The loss of this buffer will lead to discomfort. Many mechanisms we take for granted are directly related to, and affected by, our availability to glucosamine. 

Studies have shown that natural glucosamine levels decline as we get older. It is recommended that you take 1,500mg. of glucosamine daily for pre-existing conditions as well as a preventative measure for your future. The makers of Syn-Flex® offer a 1,500mg. glucosamine blend that has provided a natural remedy to millions of people worldwide. If you take care of your body now, you may reap the benefits later. Why not add glucosamine to your daily regime?

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