Eight Tips to Control Arthritic Pain
Tip 4: The Arthritis Fighting Diet
The most common culprits are:
Some have said that nightshades are a problem. They are not. This is an old myth that has been going on for years. This is the list.
If you do eat any of these foods, pay attention to any reaction you might have in the next 24 hours. If you notice a reaction, you are indeed allergic to that food item.
Let’s talk about soda. It is difficult to believe but every time you drink a (regular) soda, you are consuming 11-13 teaspoons of sugar. (Some of you may remember that old trick of putting a penny in a glass of soda. It corrodes that penny to the point of virtual destruction.) In short, soda is not something that you should be drinking on a regular basis if you are concerned about arthritis.
Continue to Tip 5: Exercise Your Joints!
Liquid glucosamine found in Syn-flex® eases arthritis pain, promotes healthy joints, assists in rehabilitating damaged cartilage, stops inflammation, and improves mobility. Learn more about Syn-flex®!
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